18. Juni 2017

Bikini body

Last year I got asked several times if I could do a bikini guide to help find women out there the right or perfect bikini for […]
6. Juli 2016

One- Way- Ticket to a bikini body

I wanted to tell you that summer is coming, because here in Switzerland it is FINALLY good weather, but the truth is.. summer is already since […]
28. April 2016

Let’s talk about fitness

Fitness and motivation? If you want to believe the media and the fitness role-models, practicing fitness is  indispensable. It’s a must. That’s what this fitness hype […]