20. Juni 2019

Málaga – Perle an der Costa del Sol

Als ich vor drei Jahren das erste Mal in Napoli war, verliebte ich mich sofort in diese Stadt und reiste deshalb seither jedes Jahr wieder hin. […]
25. März 2018

Oster Brunch

Die Kids meiner Klasse und ich sind schon total in Oster- Stimmung. Es war doch erst gerade Weihnachten und schon steht Ostern vor der Tür? Wie […]
20. August 2017

Intuitive eating, stop dieting and enjoy eating again

intuitive eating isn’t that easy when you live in a society which constantly tells you h0w to achieve your goal body but all them methods nothing have […]
1. August 2017

intuitive eating and gaining weight: some thoughts

The past months I hardly ever talked about my nutrition because I know that someone who suffers from an eating disorder can get affected very easily […]
13. Mai 2017

Body positivity talk with Mirella

 1. Hey Mirella, why have you decided to be part of this photo shoot? Because I wanted to increase my self- esteem. I used to hide […]
22. Januar 2017

But you’re so unhealthy!

Usually I don’t care about those haters telling me I’m fat or disgusting or unhealthy because well they just deserve to be ignored. What’s the difference between […]
16. November 2016

My gingerbread is the best

The countdown has started. Are you in christmas mood already? Well, I am. As you may know I work as a teacher and we’re already preparing […]
31. Oktober 2016

Brunch: Zur Werkstatt Luzern

Mit keinem macht Essen mehr Spass als mit meiner Mama. Sie hat mir gezeigt, dass es wichtig ist, die Sachen aufzuessen, da es viele Menschen gibt, […]
9. Oktober 2016

London is always a good idea

Before my better half decided to spend two months in London, I have to say, that we were there three years ago and I wasn’t really […]