1. August 2017

intuitive eating and gaining weight: some thoughts

The past months I hardly ever talked about my nutrition because I know that someone who suffers from an eating disorder can get affected very easily […]
1. September 2016


Are you actually vegan? There’s not one week that I don’t hear that sentence. To be honest: It is so annoying! People always feel the urge […]
17. März 2016

Meine Ernährung / My Nutrition

Meine Ernährung? Die ist eigentlich ganz simpel: Ich esse, wenn ich hunger habe und ich höre auf, sobald ich satt bin. Was ich esse? Alles. Verzichten? […]