22. August 2018

Did you lose weight? // Hast du abgenommen?

Please scroll down for English. Morena, isst du überhaupt noch etwas?  .. Wow, du hast aber ganz schön viel abgenommen. Wie hast du das geschafft? Gratuliere, […]
20. August 2017

Intuitive eating, stop dieting and enjoy eating again

intuitive eating isn’t that easy when you live in a society which constantly tells you h0w to achieve your goal body but all them methods nothing have […]
1. Mai 2017

body positivity talk with Vanda (my mother)

 1. Hey Vanda, why have you decided to be part of this photo shoot? Because I think that body positivity is something which everyone should care […]
26. März 2017

body positivity talk with Sara

Hey Sara, why have you decided to be part of this photo shoot? I want to encourage other curvy women. No woman should feel ashamed of her […]
26. Februar 2017

7 years together

8 years ago a handsome guy sent me a message on Facebook. I didn’t know him but we had many common friends so I thought that […]
29. Januar 2017

Gastbeitrag: STOP mit Schuldgefühlen – ich stelle mich meinen Ängsten endgültig!

Ein Post im Facebook mit der Frage: „Für welche Erfahrungen in meinem Leben kann ich aus ganzem Herzen danken?“ hat mich zu diesem Text, den ich […]
22. Januar 2017

But you’re so unhealthy!

Usually I don’t care about those haters telling me I’m fat or disgusting or unhealthy because well they just deserve to be ignored. What’s the difference between […]
8. Dezember 2016

Gastbeitrag: Dear friend, I have something to tell you

Do you remember when we were eating and you have been complaining about being too fat and thinking about not eating too much? We were all […]
9. November 2016

Don’t forget to fall in love with yourself first

Liebe Mädels, ich bin Janina bin 23 Jahre alt und seit nun circa 2 Jahren essgestört.